How often do you ask yourself “What do I sense?” and listen to your body’s response?
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Is it ok to want? In this post, we explore the wisdom behind our desires…
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What does learning the ‘language of Nia’ have in common with learning other languages?
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Let’s enter into this new year together, reinvigorating our commitment to feeling good and living our best. Will you join me?
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The average adult human head weighs 11 lbs…
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Ever wonder about your smile line? I’m not talking about your face…
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