Did you know that there is a movement underway in Maine to reconcile this region’s past with injustices done to Black and Indigenous peoples? So often, as we continue to learn, the History taught in schools is not the story lived by the people. Several organizations are partnering to create community events around the state this summer and fall to educate and inspire each of us to learn and revise our history to more accurately…
Read MoreI’m taking a moment to reflect on the beautiful experience I had yesterday honoring the true stories of “Earth” from participants at my solo playback performance…
Read MoreJoin me for a short tutorial on how to make a creative and unique ‘zine’ for your place settings as a keepsake. I hope you feel inspired to make your own!
Read MoreGreen is the color of growth in nature, and in Nia! I am celebrating my local Nia colleague and co-teacher, Fae Spath, and her recent “greening”! You too can growth with the Nia Technique, which is so much more than a fitness program—it truly is a design for living well in a body!
Read MoreMark your calendar and join us for the first “53rd Move” of the new year — sipping with friends in community at Monsieur Bagel in Westbrook!
Read More“We come together, no matter the weather, we gonna love each other til the end of time… Oh oh oh!”
Read More“We come together, no matter the weather, we gonna love each other til the end of time… Oh oh oh!”
Read MoreExperience how dynamic learning is when we do it together!
Read MoreJoin me in person Friday, September 23rd at 10am!
Read MoreWhat does learning the ‘language of Nia’ have in common with learning other languages?
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