Join me twice online and once in person this week as we straddle January and February with JOY! Blending, crafting, discovering, sensing and being present to our aliveness is a way to lean in with greater awareness of universal joy: moving and sensing the body’s design is how we tap into our innate desire to move and our pleasure in movement. Join me!
Read MoreI couldn’t be more pleased to be invited back to Bath, Maine, for the first in person Solar Playback performance on 2024! Learn more about this event, read testimonials, purchase tickets (2 for $25!!), and join me for this one-of-a-kind, heart-warming, life-affirming event!
Read MoreJoin me Tuesday, Wednesday and Thursday this week to sense your flow-motion, the energy flow embodied in the moment as you move your body’s way. All classes are recorded for ease of use on your schedule. Learn more and join me live over zoom this week — before I am away for a week! Details here…
Read MoreWhat moment in your life comes to mind when you think about the crack of ice breaking? Sometimes our most dramatic breaks are internal shifts, ruptures that the outside world is barely aware of. Sometimes we live through external ruptures that are a part of a larger breakdown. Join me for this online performance of Solar Playback, one woman improvisation meets true stories volunteered in the moment. Learn more and register for free…
Read MoreI am thrilled to now have an in-person coaching space to meet with coaching clients in Westbrook, Maine. The historic Dana Warp Mill is conveniently located and offers free parking. Learn more and schedule an in-person coaching session today!
Read More“Loneliness” Jeremy Nobel writes in Project UnLonely, “is the gap between the social connections you want versus what you feel you have. Just like how you feel thirsty when you need water, feeling lonely is a way your body tells you that you need more human connection. […] More than half (58%) of U.S. adults reported feelings of loneliness in 2021 (Cigna).” Join me online this Thursday for Solar Playback and invite someone you know who may be struggling with feelings of loneliness. These interactive, creative, online events featuring playback theatre are uniquely suited to inspire connection and reinforce our shared humanity! Learn more and register for free…
Read MoreCurious about improvisation but not looking to commit to a full class? Get a taste for why improv is on everyone’s lips, the real-life applications & implications of the basic ‘rules of improv’ and just how much fun playing improv games online is for you, YES YOU, too! Only $10 + bring-a-friend-free! Learn more and register…
Read MoreWho really wants to hear about another New Year’s Resolution gone stale before the dust of first week of the new year has even settled? Are you a repeat-resolution-setter-and-forgetter-offender? I’m here to help. During this online open-house we’ll look at ways in which your vision for 2024 can become a reality. Learn more and register to join me for …drumroll please… free! This Wednesday!
Read MoreI’m at it again! Join me for another online solo playback performance from the comfort of your own home. Learn more about the theme on this New Wolf Moon, how to register (required) and what to expect… Let’s watch!
Read MoreIn August of 2023 I stepped in to my 2nd Degree Black Belt training…
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