On Saturdays starting at 8:30am, now through the last Saturday in February!
Read MoreAll proceeds donated for this class will benefit Wild Seed Project! Join us for a brief presentation by Wild Seed Project specialist Nell, followed by the Nia class “Resilience” co-taught by Erin and Fae, both seated and standing!
Read MoreCould you use a nudge this January to move systemically, mindfully, joyfully? Join us for this bargain of a challenge and feel the rewards of choosing pleasurable movement five times per week!
Read MoreAs we approach the end of another year, I offer these questions to help you assess where you’ve been and where you’re going.
Read MoreA very special offer for those who are brand new to Nia with me, and for those seasoned Nia students who wish to pass on the gift of Nia to loved ones…
Read MoreMark your calendar and join us for the first “53rd Move” of the new year — sipping with friends in community at Monsieur Bagel in Westbrook!
Read MoreThe Teller’s Garden will be performing for the public on the First Friday of every month starting in 2023!
Read MoreThe evening of December 20th join me for this special zoom class honoring the darkness inside and out, and releasing what needs letting go as we approach the end of 2022…
Read MoreCheck out the new space I am zooming in from and join us for Nia from the comfort of YOUR home space!
Read More