22 to kick off 2023!
22 Classes for only $99!
Sometimes we all need a lil' kick in the pants to get moving during the heart of winter... that's why I'm offering this 22-class January challenge all month long!
Sign up for the Challenge and attend class live at 8:30am Eastern and receive the recording every day Monday-Friday for the entire month of January... for only $99!
Yes, that means that each hour-long joy-filled, enlivening, grounding, imaginative, stimulating class is only $4.50/class....
Mondays we Move I.T., the interval training class that takes us through each of Nia's 52 Moves, at 60 seconds per move until you reach your personal ‘enough’—a fabulous way to learn the language of Nia while getting an awesome cardio workout!
Tuesday-Friday we move to one of over 40 routines that I know and love... each class has it's own unique focus and intent:
Week 1: Focus on our foundation, the Base
Week 2: Focus on the pelvis, chest and head, the Core of the Body
Week 3: Focus on the arms, shoulders, elbows, wrists and hands, the Upper Extremities
Week 4: Whole Person Focus: Body, Mind, Emotions, and Spirit
Join me for this joyful January challenge and ignite your inner fire!
Pay for the Challenge via Venmo (@Erin-Curren-1), PayPal, my website (includes $8 fee) or by personal check mailed to me. Questions? Email me erin (a) erincurren.com or through the Contact page on my website...
Please complete this short online health waiver prior to your first class, if you have not done so yet. Thank you! Now…