Solstice Eve Class

Join me Tuesday evening, December 20th for a special evening Nia class over Zoom to mark the eve of the Winter Solstice. We’ll gather virtually at 6pm with a short guided reflection on the past year 2022. Have paper and pen handy for this part. We’ll then set the focus and intent for class, the Nia body of work called “Earthsong” :

Focus: Balancing Yin and Yang, Darkness and Light

Intent: Sense the Gifts of Each

This is a perfect introduction to Nia if you are new to the practice. I’ll be emphasizing technique and simplifying the movement sequences to enhance the felt sense of a ‘moving meditation’ as we celebrate and honor our place in the natural world at this sacred time of year.

Invite a friend or two to join you from your living room.

RSVP by 5pm on the 20th to receive the unique zoom link for this event. The ‘regular class’ zoom link will NOT be used for this evening class. RSVP as well if you cannot attend but would like the recording emailed to you.

Pay $15 by Venmo @Erin-Curren-1, PayPal or personal check mailed to me.

Questions? Please reach out! I look forward to moving together.