Join me in the outdoors for Nia this summer as I partner with Discover Downtown Westbrook (DDW) to offer FREE Nia classes in the Westbrook Common! Thanks to the support of DDW, I will be teaching on the Second Satruday of the month from 11am-noon in June, July, August and September…
Read MoreJoin me online for my next solo playback performance in May. These online gatherings are creative, story-sharing events designed to foster connections and spark wonderment for our shared humanity. Please forward this invitation to anyone in your circles who would benefit from an influx of creative juice! Learn more and register in advance…
Read MoreMay is a time to mix and match! Maybe you are pulling out some clothes you haven’t worn during the colder months, seeing new color combinations in the blossoming trees and flower beds, smelling the new scents in the air and feeling the lure of fresh, new LIFE! Let’s dance and celebrate this month by mixing things up a bit…
Read MoreMany of you know local Nia Blue Belt Teacher, Fae Spath, but did you know she now teaches Mindful Water Aerobics? Classes are happening twice weekly at the local YMCA branches. Read on to learn more and how to connect with Fae!
Read MoreJoin me on the First Saturdays of the month in 2024 through June for in person Nia in Westbrook! Buy ahead and save, or drop in. BONUS: Bring a new-to-Nia-friend for FREE! Learn more here…
Read MoreJoin me for May’s First Friday performance by The Teller’s Garden at the Portland Media Center. Come watch, come share a story, as I take the stage for this ensemble playback show at this downtown Portland location. Learn more…
Read MoreMay is a time to mix and match! Maybe you are pulling out some clothes you haven’t worn during the colder months, seeing new color combinations in the blossoming trees and flower beds, smelling the new scents in the air and feeling the lure of fresh, new LIFE! Let’s dance and celebrate this month by mixing things up a bit…
Read MoreI want to share a quick update from the fabulous energy-packed event I volunteered at late last month called Runway for Hope, put on each year by the New England Breast Cancer Alliance…
Read MoreWe continue our month of April focusing on the Earth in Nia class with the body of work Bloom! Bloom takes us on an exploration of body as seed, as seedling, as bud and blossom, as reaching roots and branches…
Read MoreJoin me online for my next solo playback performance! These online gatherings are creative, story-sharing events designed to foster connections and spark wonderment for our shared humanity. Please forward this invitation to anyone in your circles who would benefit from an influx of creative juice! Learn more and register in advance…
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