In Person Nia!
With the return of Fall comes crisper air, cooler temps, colorful foliage, and YES, the return of …
IN-PERSON NIA !!
You’re invited to join me for a brand new session of Nia on ten (10) Saturdays this Fall, starting at a slightly later time of 9am, for one hour.
10 Saturdays from September 9th-December 16th 2023:
9am-10am at the Westbrook Community Center Dance/Fitness Studio
Nia class will be held on Saturday from 9-10 am only on these select dates:
September 9, 23
October 7, 21
November 4, 11, 18
December 2, 9, 16
Treat yourself to showing up for a great, fun, physical workout while expressing and releasing your emotions in a playful, safe atmosphere with like-minded local folks who love Nia too. Your brain will thank you for the workout and you’ll notice an overall feel-good sensation of refreshed energy and outlook upon leaving class. But don’t take my word for it: Come to class and sense for yourself!
Enroll in this Fall Session for $120, includes all classes, no refunds. (If you miss class as an enrolled student I am happy to email you a recent class recording to use as a substitute that week.)
Enrolling saves you $5 per class and comes to $12/class compared to $17/class to drop-in.
I’m excited to bring the elements of Earth, Air, Water and Fire into the dance this session! When we use our imaginations on the dance floor we engage more of our whole being, and that includes our emotions and spirits! Dancing with the elements of Earth, Air, Water, and Fire means harnessing the power unique to each. We grow here on Earth and these elements are in us. As adults, we are about 60% water! We cannot live long without air. All we need to live is grown on earth from energy of the sun, that fiery ball in the sky! We are inseparable from these elements. Dancing your elements means leaning into your place in the world, and expressing from the place of “I belong.” I hope you join me for this dance!
On-going BONUS offer: Bring a completely new-to-Nia friend free to any (1) class.
Purchase by check (in person or mailed prior), cash (in person), Venmo (@Erin-Curren-1, my dog is my profile picture), PayPal ( paypal.me/ErinCurren ) or through my website "Buy" page (includes $8 fee) here: https://www.erincurren.com/buy
Drop ins are also welcome at $17/class.
Contact me with any questions or to let me know you would like to enroll. I look forward to our dance together!