Do you seek greater ease, joy, stability, and satisfaction? Work with me weekly to cultivate these changes and see the results you want, all at an affordable price.

Join me Monday, Wednesday and Friday online at 6:30am Eastern Time for meditation and movement, or use the 3-day and 7-day replays.

Cultivate your well-being with me as your guide using the proven power of mindfulness meditation and barefoot movement for only $60/month.

BIG savings: 3 weekly classes (and recordings) all month long come to under $5 per class.