“Vacation” is the upcoming theme for my next online Solar Playback performance. What does vacation mean for you? Nostalgia? Sweet memories? Suffering in the back seat? Rainy camping? Summer camp? What does vacation feel like as a kid versus an adult? How has your ideal vacation evolved over the years?

During a typical online performance, participants are encouraged to share their associations on the theme and have a chance to…

“I love all of the ways I am growing in your classes!” Improv for Life regular, Penny, says. What about you? Join me on the 10th of each month from 12-1pm E.T. online for an hour of exploring the amazing impact improv can have on your life and thinking…

Join me live online –or use the 7-day replays– to experience the joy of moving barefoot to energizing, grounding, healing music that inspires gratitude for your life and body. We begin each session with a brief mindfulness meditation followed directly by an hour of movement to music.

Email me to sign up. Learn more…

In partnership with Atlantic Black Box and many local partners, WHERE, or the Walk for Historical and Ecological Recovery, is officially underway for 2025! You’re invited to join us for the online launch event this Thursday, June 5th from 6-7pm E.T.

As the WHERE 2025 Volunteer Coordinator, I am grateful to be a part of a very special team manifesting experiential learning opportunities around the state of Maine this year…