Nia is back!

I am back from my camping adventures in the wilderness offline and ready to resume weekly zoom classes on…

Tuesday and Thursday mornings at 8:30am ET

Join me once or twice weekly and feel the difference Nia makes in your body movement and sense of well-being day in and day out.

Students who do Nia over zoom with me regularly thank me for the convenience of being able to practice from their own homes and— using the recording— at different times of day. Reasons for doing Nia with me over zoom include:

Convenience

Affordablity

Flexibility

Fresh Content

Fun and entertaining

Safe and non-impact

Motivating

New to Nia? Get a taste for what Nia is in this 5-minute dance break with my Nia colleague, Vanessa Lowe >>>>

Gentle movements, non-impact, yet aerobic, that’s just some of the Nia magic! Here are some of my other reasons for dancing Nia:

I love the movement variety

I love how my emotions are invited into the dance

I love the music

I love the way my body feels during and after class

I love the blend of gentle and powerful: sometimes soft, sometimes fierce

I love the new-to-me movement combinations

I love how adaptable the practice is

I love receiving the movement medicine as a student

I love sharing the joy as teacher!

Join me for class and tell me what YOU love about Nia! Email me for the zoom link.

• The payment options are flexible and suitable to your income level.

• Suggested rates are $15/class, with bulk class purchases available upon request.

• All classes are recorded and sent to you via email when requested.

• Payment for class may be made through my website class cards, PayPal or Venmo (@erin-curren-1), or personal check mailed to me (address available upon request).

To learn more and get your questions answered, send me an email! I’d love to hear from you and welcome you into the virtual dance space of our zoom classes!

Let’s step in!