I first met Helen Terry in 2012 when I trained with her in Santa Fe to achieve my Nia Blue Belt: The Art of Communication.

I knew then that Helen was special: I felt the power of her integrity throughout the training.

Fast forward years of teaching and growing… and it was in February of 2020 that I traveled down to Texas to experience the utopia that is Soma Ranch.

Helen’s masterful trainings are the main attraction for me, but —my oh my!— the experience of the ranch, the natural beauty, the healthy and delicious meals prepared by Helen’s husband, Joe, the horses and donkeys… I was immediately struck by the experience as a whole and knew I would return.

I have returned, and each visit to Soma is divine. This year I have been able to attend two Authentic Movement Retreats, and I eagerly await the chance to return again to learn from Helen and the wisdom of my body.

I cannot recommend Helen as a trainer and teacher and Soma as an experience highly enough. Browse her offerings on the website here.

These photos are from my most recent stay at Helen and Joe’s ranch.

Don’t miss a chance to experience Soma for yourself!