SPECIAL “53rd Move” this Saturday May 4th: Join me after class for coffee, tea, a breakfast special, or a bagel at Mr. Bagel in Westbrook located at 609 Main Street. We will meet after class (around 10:15am) at Mr. Bagel to chat and catch up. All are welcome!

I’m excited to be offering a monthly in-person Nia class at the Westbrook Community Center on the First Saturday of the month in January, February, April, May and June. Join me in this beautiful space for Nia in person. Buy the class pack and save $5 per class, or drop in for $17/class. You choose!

In person Nia will meet from 9am-10am on the remaining Saturdays:

May 4

June 1

In addition to “First Saturday” in person Nia classes, I will be teaching weekly Nia classes over zoom with recordings available.

Remember that in-person Nia classes are always bring-a-new-to-Nia-friend-for-FREE! BONUS!!